108 Sun Salutations: A Salute To Ourselves with Melissa Cameron + Live Drumming

Saturday 11:30 am - 1:00 pm

iamyogafestival

Drumming provided by Keith Moyo + friends. This 90-minute class will include 108 sun salutations with live drummers right there with us! In this class, the object of our saluting will be ourselves and each person will have an opportunity to create affirmations and/or a mantra in each of the 4 rounds of 27 sun salutations. The class will be a dedication and an honoring to ourselves and powerful work that transpires when we let go of the monkey mind and “just move”.

Melissa Joy Cameron

Melissa is the Owner/Co-Founder of the I AM Yoga Festival, which began in 2011.  She is also the mother of 4 boys, owner of the I AM Yoga + Wellness Studio, Mindful Media Tulsa and former owner of Natural Lullabies.  She also works part-time with Tulsa Technology Center as a corporate trainer. She graduated in 1999 with a BSBA in Finance from the University of Tulsa.  She landed on yoga in 2000 but it wasn’t until 2005 that she took her first yoga teacher training and began teaching yoga for her business, Natural Lullabies.  Melissa was a childbirth educator for 15 years teaching over 1,500 couples and a doula for 14 years having attend nearly 200 births. Originally focused on prenatal and mommy & me yoga, Melissa was combining her passion for birth/mother’s empowerment and movement through the concept of yoga.  However, it wasn’t until 2010, when Melissa had a life changing experience that forever connected her deeply to the philosophy and practice of yoga. In this experience, Melissa walked away believing that wisdom resides within each and every one of us and she has dedicated her yoga practice and teaching to creating experiences where others could listen to themselves more deeply.  Read more...