Acro Yoga in the Garden with Tami Coulson
Saturday 10 am - 11 am
Come outside and play in this acro yoga workshop based around community and fun. Acro yoga warm ups, group games, beautiful shapes, strength training and all of the acro. Smiles, new friends and a great workout guaranteed! This is an all levels class and is friendly to beginners. No partner needed, we will all work together.
Tami Coulson is an Acro Revolution certified instructor and has been teaching acro yoga for about 4 years. She is a former gymnast who found a love for yoga and Pilates but found a true passion in acro yoga. Acro is fun way to get back to playing, something adults often forget how to do. It builds trust, connection, strength and community.