Join us for a body heating, power yoga class! This 60-minute yoga class will include a more challenging sequence that will leave your body warm and and your mind relaxed.
PRESENTER: Grant Johnson
ABOUT THE PRESENTER: Grant began practicing yoga as a physical exercise after a weight training injury kept him out of the gym. As his asana practice grew so did his love of the other limbs of yoga. He began teaching in Denver in 2012 after completing his RYT 200. He moved to Tulsa in 2015 and looks forward to becoming more involved with the Tulsa Yoga Community. Grant currently teaching at I AM Yoga + Wellness. With a focus on alignment and breath, Grant's class is both physical and a place to shut down the mind.