Drumming provided by Keith Moyo + friends. This 90-minute class will include 108 sun salutations with live drummers right there with us! In this class, the object of our saluting will be ourselves and each person will have an opportunity to create affirmations and/or a mantra in each of the 4 rounds of 27 sun salutations. The class will be a dedication and an honoring to ourselves and powerful work that transpires when we let go of the monkey mind and “just move”. This is a 90-minute yoga experience hosted by the I AM Yoga School.
PRESENTERS: Graduates of the I AM Yoga School
Our recent yoga school graduates will be co-teaching this class! They’ve just completed their 200-hour Vinyasa Yoga Teacher Training and are very excited to offer this class.